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vanilla chia pudding

Vanilla Chia Pudding

The Home Cook's Kitchen
Tasty, healthy and easy to make, what more could you want?!
0 from 0 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine Australian, Western
Servings 2 people
Calories 158 kcal

Ingredients
 

  • 1/4 cup black chia seeds
  • 1 cup almond milk or sub coconut milk beverage or cows milk
  • 1 tsp vanilla extract
  • 1 tbsp honey or sub maple syrup if vegan
  • yoghurt & fresh fruit to top in morning

Instructions
 

  • Place chia seeds in bowl/take away container/jar
  • In a jug, mix together almond milk, honey* and vanilla. Whisk until combined with a spoon.
  • Pour milk over chia seeds and stir for 2 minutes.
  • Place in fridge overnight.**
  • Top with yoghurt and fresh fruit in the morning

Notes

*I put my honey in the microwave for 10 seconds prior to adding it to the milk. I find it's easier to mix when it's runnier.
**After 30 minutes, stir your chia to ensure it is evenly set then place back in fridge.

Nutrition

Calories: 158kcalCarbohydrates: 18gProtein: 4gFat: 8gSodium: 166mgPotassium: 86mgFiber: 7gSugar: 9gCalcium: 284mgIron: 1.6mg
Keyword breakfast recipe, chia pudding
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