Easy, Creamy Hummus
PREP TIME: 10 minutes
TOTAL TIME: 10 minutes
SERVINGS: 8 people
Smooth, creamy, delicious and easy to make, we are loving this creamy hummus recipe!
- 15 oz chickpeas, 1 can
- 3 tbsp chickpea liquid
- 1 tbsp tahini
- 2 garlic cloves
- 5 tbsp olive oil
- 2.5 tbsp lemon juice
- 1/2 tsp salt
Place chickpeas, chickpea liquid, tahini, garlic, salt and lemon juice in a food processor.
Start blending until slightly combined.
With the food processor on, add the olive oil through the funnel (don't leave lid off!) and combine until nice and creamy and smooth.
Taste, and adjust flavours accordingly.
Serve with a drizzle of olive oil
Calories: 177kcal | Carbohydrates: 15g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 168mg | Fiber: 4g | Sugar: 2g | Vitamin A: 15IU | Vitamin C: 2.7mg | Calcium: 30mg | Iron: 1.7mg