Zucchini Sweet Corn Fritters
These zucchini sweet corn fritters are easy to make an perfect if you're trying to pack more veggies into your day! Paired with a simple salad or salsa, you have yourself the perfect Summer's night meal!
Servings: 8 fritters
Calories: 61kcal
Ingredients
- 2 zucchini's finely grated
- 1 fresh corn cob or sub 1 tin corn kernels
- 2 tablespoon parsley finely chopped
- 1 egg
- ½ cup plain flour
- ¼ brown onion finely diced
- salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Grate zucchini's and squeeze out any excess water.
- Cut the corn kernels off the cob.
- Place zucchini, corn, parsley, egg, onion and flour in a large bowl.
- Season with salt and pepper to taste.
- Heat olive oil in a large fry pan over medium to high heat.
- Once pan is hot, spoon a dessert spoonful of the mixture into the pan, shaping into round disc and lightly flattening with spatula. I found that 4 per pan worked best.
- Cook fritters on one side for 2-3 minutes, or until golden brown, then flip and repeat other side.
- Once fritters are cooked through and golden, transfer to a plate lined with paper towel to absorb extra oil.
- Serve with side salad or salsa.
Notes
Nutrition is for 8 fritters which is around 2-3 people
Nutrition
Calories: 61kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Cholesterol: 24mg | Sodium: 5mg | Potassium: 146mg | Sugar: 1g | Vitamin A: 210IU | Vitamin C: 10.3mg | Calcium: 12mg | Iron: 0.7mg
