Beef Burrito Bowl
These healthy beef burrito bowls are so easy to make, and a great alternative to take out burritos! Packed full of fresh veggies and protein, they are an absolute winner in our eyes!
Servings: 2 people
Calories: 1019kcal
Ingredients
- ½ brown onion finely sliced
- 1 garlic cloved crushed
- ½ lbs ground/minced beef
- 15.5 oz can red kidney beans drained and rinsed
- 14.5 oz canned tomatoes
- 2 oz taco seasoning
- 10 grape tomatoes halved
- 1 tablespoon cilantro/coriander
- ½ an avocado
- 1 tablespoon lime juice
- 2 tablespoon sour cream
- 2 tablespoon grated cheese
- 2 cups spinach
- ½ cup brown rice or quinoa
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large fry pan over medium to high heat
- Add onion and fry for 2 minutes until fragrant
- Add garlic, mince beef and taco seasoning.
- Fry mince until browned, then add kidney beans and tin of tomatoes. Simmer until kidney beans are tender and mince is cooked.
- Meanwhile, mash the half avocado in a small bowl with a fork and season with salt and pepper.
Burrito Bowl Construction
- Start with spinach at the bottom. Top spinach with minced meat, then the fresh tomatoes. Finally top with mashed avocado, sour cream, cheese and garnish with cilantro. Add a squeeze of lime for added freshness.
Notes
Ingredients need to be divided between two bowl. So each bowl should contain 5 tomato halves, 1 tablespoon of sour cream and cheese etc.
Nutrition
Calories: 1019kcal | Carbohydrates: 112g | Protein: 44g | Fat: 47g | Saturated Fat: 15g | Cholesterol: 102mg | Sodium: 3333mg | Potassium: 2259mg | Fiber: 28g | Sugar: 22g | Vitamin A: 6920IU | Vitamin C: 63.3mg | Calcium: 340mg | Iron: 11.8mg
