Easy, Creamy Hummus
Smooth, creamy, delicious and easy to make, we are loving this creamy hummus recipe!
Servings: 8 people
Calories: 177kcal
Ingredients
- 15 oz chickpeas 1 can
- 3 tablespoon chickpea liquid
- 1 tablespoon tahini
- 2 garlic cloves
- 5 tablespoon olive oil
- 2.5 tablespoon lemon juice
- ½ teaspoon salt
Instructions
- Place chickpeas, chickpea liquid, tahini, garlic, salt and lemon juice in a food processor.
- Start blending until slightly combined.
- With the food processor on, add the olive oil through the funnel (don't leave lid off!) and combine until nice and creamy and smooth.
- Taste, and adjust flavours accordingly.
- Serve with a drizzle of olive oil
Nutrition
Calories: 177kcal | Carbohydrates: 15g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 168mg | Fiber: 4g | Sugar: 2g | Vitamin A: 15IU | Vitamin C: 2.7mg | Calcium: 30mg | Iron: 1.7mg
