Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Harissa Roasted Chickpeas
These harissa roasted chickpeas are the perfect snack when you're looking for a savoury bite to eat! A hint of spice, and a whole lotta flavour, you'll love this new snack!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Snack
Cuisine:
Middle Eastern
Keyword:
crispy chickpeas, roasted chickpeas, snack chickpeas
Servings:
2
people
Calories:
468
kcal
Author:
Georgie Clegg
Ingredients
14.5
oz
chickpeas
canned, drained, rinsed and pat dried with paper towel.
1
tablespoon
harissa
ground
2
tablespoon
olive oil
½
teaspoon
salt
US Customary
-
Metric
Instructions
Preheat oven to 400F/200C
Place chickpeas in a large bowl.
Add olive oil, harissa and salt and pepper.
Mix well until all the chickpeas are coated in the harissa.
Lay chickpeas out flat onto a large baking tray.
Place chickpeas in oven and bake 25-30 minutes, tasting to ensure they are not over or under done.
Remember that they will continue to cook and harden up after they are removed from the oven!
Nutrition
Calories:
468
kcal
|
Carbohydrates:
57
g
|
Protein:
18
g
|
Fat:
19
g
|
Saturated Fat:
2
g
|
Sodium:
696
mg
|
Potassium:
625
mg
|
Fiber:
16
g
|
Sugar:
10
g
|
Vitamin A:
105
IU
|
Vitamin C:
3.9
mg
|
Calcium:
101
mg
|
Iron:
5.9
mg