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Home » Recipe Index » Salad Recipes

Moroccan Chickpea Salad

Updated: Jan 24, 2026 | Author: Georgie Clegg · This post may contain affiliate links

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This Moroccan chickpea salad combines the fresh flavours of North Africa. A healthy, light and fresh salad that has just a hint of spice from the crunchy harissa chickpeas. Topped with fresh herbs, this will be a new favourite for parties and gatherings!

hands using utensils to toss moroccan chickpea salad

I have just a bit of an obsession with harissa at the HCK! If you're not familiar with harissa, it's a North African spice and it's freaking delicious! I love adding harissa to different salads, or using it for a marinade in lamb or lamb tagine.

I absolutely love this recipe, it's super fresh and healthy, plus you have the added bonus of the super crispy, and crunchy chickpeas!

This Moroccan chickpea salad is:

crunchy

fresh

light

bursting with flavour

packed full of nutrients, vitamins, and protein

hands using utensils to toss moroccan chickpea salad

>>Want to PIN this recipe for later? Click HERE to save the recipe to your favourite Salad Board on Pinterest. <<

This Moroccan chickpea salad does has a similar taste and texture to my Israeli couscous salad recipe if I'm honest, but I love the added texture from the crispy roasted chickpeas, and harissa does give off a spicier taste than the sumac used in the couscous salad! Both of these salads are hands down my favourite salads on the blog!

How to make this Moroccan Chickpea Salad

Roasting the chickpeas

This is undoubtedly the most important step in making this recipe amazing! The crunchy chickpeas provide the loveliest texture to the salad. I love crunchy salads that have a combination of flavours and textures.

How to get crispy roasted chickpeas
  • Make sure the chickpeas are rinsed well.
  • Pat them dry with a paper towel, gently roughing them up.
  • Some people remove the outer skins of the chickpeas, I actually prefer to keep them because they go super crispy.
  • Roasting time is between 30-35 minutes, they will crisp up once they're out of the oven, so don't stress if they're not super crunchy when you take them out of the oven.
  • Every 10 minutes or so, gently shake the baking tray to move the chickpeas around so that they cook evenly.

The Vegetables

The key to getting a well-balanced salad comes with the chopping of the vegetables, and the type of vegetables you use.

  • Tomatoes - I love using the small cherry tomatoes. Marinading them in the harissa and lemon juice really bring out the flavour of the tomato and the harissa spice.
  • Cucumbers - I can't for the love of me find them here, but my usual go-to cucumbers are the little Lebanese/Persian cucumbers. They're sweeter than the usual continental cucumbers. I find the big thick cucumbers to be really bitter, which is why I love the smaller Lebanese cucumbers, but if you can find them, go for the longer English cucumbers.
  • Red Onion - this needs to be very, very finely sliced! No one wants mad onion breath!
  • Herbs - like the red onion, herbs should be finely chopped. This salad taste's much better when everything is finely chopped.
moroccan chickpea salad in bowl

Dressing the Salad

There is no real need to dress this salad, as the flavours come from the marinated tomatoes, and the spice from the chickpeas, but I do love to add just a drizzle of olive oil over the salad and just an extra squeeze of lemon juice!

This salad would be so great for backyard parties, potluck gatherings, picnics, barbecues, Christmas or Thanksgiving or any other special occasion. I love pairing it with steak or sausages, or barbecued salmon and prawns!

G x x 

moroccan chickpea salad in salad bowl

📖 Recipe

Moroccan Chickpea Salad

Georgie Clegg
A fresh, hearty and healthy chickpea salad made with roasted harissa chickpeas. I love this easy recipe, and love the flavours from the fresh vegetables. This is a super simple Moroccan Chickpea Salad bringing the flavours of Morocco into your home!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Meal, Salad
Cuisine Middle Eastern
Servings 4 people
Calories 303 kcal

Ingredients
 
 

Chickpeas

  • 14.5 oz chickpeas canned, drained and rinsed
  • 1 tablespoon olive oil
  • 1 tablespoon harissa ground or paste
  • ½ teaspoon salt
  • ½ teaspoon pepper

Salad

  • ½ teaspoon harissa ground or paste
  • 1 tablespoon lemon juice
  • ½ tablespoon olive oil
  • 10 grape tomatoes halved
  • 1 cucumber diced, use Persian/Lebanese
  • 2 tablespoon olives quartered
  • ¼ red onion finely sliced
  • 2 tablespoon mint finely chopped
  • 2 tablespoon cilantro finely chopped
  • 2 tablespoon parsley finely chopped
  • 3 oz feta cheese
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Instructions
 

Chickpeas

  • Preheat oven to 200F/400C
  • Drain, rinse and strain chickpeas. Pat dry with a piece of paper towel.
  • Combine chickpeas, olive oil, harissa and salt and pepper. Mix well.
  • Evenly lay out chickpeas onto a lined baking tray, and bake until golden and crunchy - about 30 minutes. Shake the baking tray every 10 minutes or so to ensure even cooking. 

Salad

  • Place halved tomatoes in a salad bowl with the lemon juice, salt and pepper and ½ teaspoon of harissa. Leave to marinade until chickpeas are done.
  • Once chickpeas are cooled, combine cucumber, red onion, and chickpeas with the tomatoes.
  • Top with olives, feta and herbs and a drizzle of olive oil.
  • Serve

Nutrition

Calories: 303kcalCarbohydrates: 34gProtein: 13gFat: 13gSaturated Fat: 4gCholesterol: 18mgSodium: 661mgPotassium: 549mgFiber: 9gSugar: 8gVitamin A: 775IUVitamin C: 14.9mgCalcium: 173mgIron: 3.5mg
Tried this recipe?Leave a Review!

Love Harissa? Then you'll love these recipes:

  • Crunchy harissa roasted chickpeas - great for snacking!
  • Harissa baked eggs - perfect brunch for two.
  • North African Shakshuka - breakfast or dinner idea!
  • North African Potato Salad - so light and fresh for a potato salad.
  • Roasted harissa baby carrots - great for Thanksgiving or Christmas

More Salad Recipes

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  • soba noodle salad in a large salad bowl
    Cold Soba Noodle Salad with Peanut Sesame Dressing
  • lentil halloumi salad close up on white salad platter
    Protein Packed - Lentil Halloumi Salad
  • Thai green salad on large platter
    Fresh & Simple Thai Salad

Comments

  1. maria says

    March 30, 2019 at 8:04 am

    5 stars
    This looks great!  I will prepare it for my children........Thanks for sharing 

    Reply
    • Georgie says

      April 24, 2019 at 4:02 pm

      thanks Maria, it's a great family recipe! If you wanted it not so spicy, add less harissa!

      Reply
  2. Agness of Run Agness Run says

    January 16, 2017 at 3:50 pm

    I love salads, but I haven't tried this one! Can't wait to prepare it!

    Reply
    • Georgie says

      January 16, 2017 at 5:59 pm

      Thanks for stopping by! This chickpea salad is one of my favourites 🙂

      Reply
  3. Rebecca @ Strength and Sunshine says

    November 26, 2016 at 12:53 pm

    Harissa is my fav! So good and always have a jar on hand!! It's a great way to quickly add flavor!

    Reply
    • Georgie says

      November 26, 2016 at 7:16 pm

      How good is it!! totally my new favourite spice, although I feel like I've over done it a bit lately!!!

      Reply
5 from 1 vote

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