The Home Cook's Kitchen

  • Recipe Index
  • Easter Recipes
  • Subscribe
  • About
  • Work With Me
menu icon
go to homepage
  • Recipe Index
  • Easter Recipes
  • Subscribe
  • About
  • Work With Me

search icon
Homepage link
  • Recipe Index
  • Easter Recipes
  • Subscribe
  • About
  • Work With Me

×
Home » Recipe Index » Dinner Recipes

Healthy Fish Tacos

Updated: Jan 23, 2026 | Author: Georgie Clegg ·

710 shares
Jump to Recipe Print Recipe
healthy fish tacos Pinterest graphic

A perfect summer meal, these healthy fish tacos with avocado lime cream are so delicious and easy to make! A smoky, flavoured fish filling, with crunchy vegetables and a creamy avocado lime cream sauce, you can't go wrong with these! 

healthy fish tacos on marble board with cabbage, radish and a avocado dressing

Hello! Happy Almost Cinco de Mayo!

If you're looking for a quick, easy taco recipe that will cater for pescetarian/pork evaders/don't like beef or chicken taco friends, then this recipe is for you!

I present...Healthy Fish Tacos made with the easiest homemade taco sauce!

These tacos are so damn good, you'll be wanting to eat them all yourself till you reach what I call 'taco coma'. Aka when you're sitting on the couch, pants unzipped, groaning about how you shouldn't have eaten that last taco, but not secretly upset about it?

Don't lie to me, we've all been there!

white board with healthy fish tacos on them filled with radish and cabbage.

I freaking love tacos, or any Mexican food and I'm having some serious Mexico withdrawals. Almost this time last year we were about to embark on our honeymoon to Mexico and Cuba, and this spring weather has been making me want to jump straight on a plane back to Playa del Carmen!

So while I'm dreaming of Mexico I'm taking you to taco town, and while I don't think these are traditionally Mexican, they are stupidly delicious!

I absolutely adore cooking with fish, and actually, prefer a pescetarian diet to eating a whole lot of red meat. So if you're into fish, then this is the recipe for you!

overhead view of healthy fish tacos, lime wedges on side, beer in glass and measuring cup full of dressing

I decided to keep this recipe really simple, and jazzing it up a little bit with homemade taco seasoning, and the super creamy avocado lime dressing.

But that dressing though!

In fact, I think the avocado lime dressing takes the cake in this recipe. The tang of the lime paired with the creamy texture of the avocado and yoghurt make it a beautiful and light cream that is perfect for warmer weather. In fact, with any leftovers, you could always use it on a salad the next day!

This salad is texturized with the crunch of the cabbage and radish, and the creaminess of the fish and dressing. They marriage perfectly together and really completes the entire dish!

I love that this recipe is so easy to make, and took me about 20 minutes from start to finish. The hardest thing you'll have to do is to chop the vegetables!

Serve with a light IPA or Mexican style beer, or a margarita or two and you've got yourself a fancy feast for Cinco de Mayo, or for general weekend entertaining with friends!

So that's a wrap for today! Keep tuned for some new posts this Thursday!

Let me know if you make these healthy fish tacos with avocado lime cream! Tag us on Instagram @thehomecookskitchen for a chance to be featured!

Much love - Georgie x x

close up of healthy fish tacos wrapped in flour tortilla

📖 Recipe

Fish Tacos with Avocado Lime Cream www.thehomecokskitchen.com

Healthy Fish Tacos with Avocado Lime Cream

Georgie Clegg
These healthy fish tacos with avocado lime cream are SO delicious, and crazy easy to make! A slightly smokey fish, paired with crunchy vegetables and a creamy, avocado dressing, you can't go wrong!
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 194 kcal

Ingredients
 
 

Fish

  • ½ lbs tilapia or any other firm white fish
  • ½ tablespoon olive oil for frying

Taco Seasoning

  • ½ teaspoon cumin
  • ¼ teaspoon chilli
  • ½ teaspoon garlic powder
  • ¼ teaspoon sugar
  • ½ teaspoon paprika
  • ½ teaspoon salt to taste

Taco Toppings

  • 1.5 oz red cabbage finely sliced
  • 2 radishes finely sliced
  • 4 flour tortillas note 1
  • 1 tablespoon cilantro garnish

Avocado Cream Sauce

  • 2 oz avocado about ¼ to half an avocado
  • 1 tablespoon lime juice
  • 2 tablespoon cilantro loosely packed
  • 1 tablespoon greek yoghurt unflavoured
  • 4 tablespoon water
Prevent your screen from going dark

Instructions
 

Fish

  • Place the taco seasoning ingredients in a medium bowl.
  • Cut tilapia into bite size pieces (about 1 inch by 1 inch)
  • Place fish in bowl with taco seasoning and coat well. Set aside.

Avocado Lime Dressing

  • Combine avocado, lime juice, cilantro, greek yoghurt, water and salt and pepper in a blender. Blend until well combined and smooth.
  • Taste and adjust salt, pepper and lime if required.

Cooking And Assembly

  • Heat olive oil in a cast iron skillet (or fry pan) over medium to high heat.
  • Add tilapia, cooking 3-5 minutes or until fish is cooked through and white.
  • Assemble tacos by placing fish in tortilla, topped with cabbage and radish. Dollop over avocado lime cream and garnish with cilantro.
  • Enjoy with a cold beer or glass of bubbly!

Notes

Note 1 - I used flour tortillas because that's what I already had in my fridge. These would work fine with corn tortillas as well! I personally prefer flour! 
On another note, this makes 4 tacos. Double ingredients to feed more people!

Nutrition

Calories: 194kcalCarbohydrates: 18gProtein: 14gFat: 6gSaturated Fat: 1gCholesterol: 28mgSodium: 534mgPotassium: 311mgFiber: 1gSugar: 2gVitamin A: 295IUVitamin C: 9.3mgCalcium: 47mgIron: 1.7mg
Tried this recipe?Leave a Review!

Comments

  1. Mary says

    April 25, 2018 at 9:20 am

    5 stars
    That avocado lime dressing looks extraordinary!

    Reply
    • Georgie says

      April 25, 2018 at 11:23 am

      thank you Mary! it adds a real creamy texture to the tacos!

      Reply
  2. Katherine | Love In My Oven says

    April 24, 2018 at 7:14 pm

    I could definitely eat myself into a taco coma with these beauties! I love fish too - although I never really feel like I know what to do with it. Now I do!! And that sauce! Delic!!

    Reply
    • Georgie says

      April 25, 2018 at 11:24 am

      thanks Katherine!!! the sauce really makes these and I am obsessed with fish! it's my favourite type of protein!

      Reply
  3. Kelsie | the itsy-bitsy kitchen says

    April 24, 2018 at 3:42 pm

    Do you know how much I love fish tacos? LOVE them! It's probably my favorite way to eat fish. Or tacos :). These look fabulous, Georgie!

    Reply
    • Georgie says

      April 25, 2018 at 11:25 am

      Thanks Kelsie! i am totally in love with fish tacos and tacos as well! especially when I;m eating them on a beach in Mexico with a margarita 😉 oh i wish!

      Reply
  4. Dana says

    April 24, 2018 at 1:11 pm

    5 stars
    This is totally my kind of taco! Any kind of seafood tacos are the best in my books—shrimp, fish, oyster, etc! I also love the sound of that avo-lime cream 🙂

    Reply
    • Georgie says

      April 25, 2018 at 11:25 am

      I absolutely agree Dana! i think seafood tacos are completely underrated!

      Reply
  5. Jessica Formicola says

    April 24, 2018 at 1:10 pm

    5 stars
    These are so perfect for Taco Tuesday! They look delish!

    Reply
    • Georgie says

      April 25, 2018 at 11:25 am

      thanks Jessica 🙂

      Reply
  6. Allison - Celebrating Sweets says

    April 24, 2018 at 12:35 pm

    5 stars
    Just in time for taco Tuesday! These look delicious!

    Reply
    • Georgie says

      April 25, 2018 at 11:25 am

      yass my favourite day! thanks Allison!

      Reply
  7. Jenni LeBaron says

    April 24, 2018 at 11:38 am

    5 stars
    I love making fish tacos and I think lime crema pairs so well on top of them. Your recipe looks wonderful!

    Reply
    • Georgie says

      April 25, 2018 at 11:26 am

      thanks Jenni! the lime really makes the dish pop with flavour!

      Reply
  8. Pamela (BrooklynFarmGirl) says

    June 23, 2017 at 8:41 am

    These fish tacos look so irresistibly good! 🙂

    Reply
    • Georgie says

      June 29, 2017 at 8:04 am

      Thanks Pamela! they are def one recipe that I was super proud of!

      Reply
  9. Kelsie | the itsy-bitsy kitchen says

    June 21, 2017 at 11:28 am

    These tacos look awesome, Georgie! I hope you feel better soon, my dear :). Have a great rest of your week!

    Reply
    • Georgie says

      June 21, 2017 at 4:27 pm

      Thanks Kelsie!!! And yes, hopefully I get better soon! I NEVER get sick and it's been twice in about 2 months!!!

      Reply
  10. Milena | Craft Beering says

    June 20, 2017 at 4:59 pm

    You do know how to pick a beer to pair with these awesome tacos:) Love the Cascade Pils!

    Reply
    • Georgie says

      June 21, 2017 at 4:28 pm

      ha ha yessss thank you! the pilsner is one of my favs!

      Reply
  11. Lindsay | With Salt and Pepper says

    June 20, 2017 at 2:35 pm

    You had me at tacos. Totally on board with that avocado cream girl!!!

    Reply
    • Georgie says

      June 21, 2017 at 4:28 pm

      ha ha thanks Lindsay! that avo cream is just delicious!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Georgie!

Welcome to The Home Cook's Kitchen! If you're looking for easy recipes for entertaining, you've come to the right place! Entertain with confidence!

More about me

EASTER 🐇

  • Hot Smoked Salmon Salad
  • overhead of savoury scones in blue and white enamel dish
    Cheese and Chive Savoury Scones
  • Five Minute Salmon Dip
  • Hot Cross Buns Recipe
  • Flourless Chocolate Torte
  • Simple Quiche Recipe

Trending Recipes

  • The Best Pavlova Recipe Ever!
  • Five Minute Salmon Dip
  • Chicken Massaman Curry
  • lamb shank soup in a white bowl
    Lamb Shank Soup
  • Easy Rhubarb Crumble Recipe
  • Thai green salad on large platter
    Thai Salad Recipe

Footer

↑ back to top

About

  • ABOUT ME
  • PRIVACY POLICY

Contact

  • CONTACT
  • WORK WITH ME